If you’ve got ground beef, garlic, and butter in the kitchen… you’ve got dinner.

This Easy Garlic Butter Ground Beef Skillet is a rich, flavorful one-pan meal that’s completely gluten-free, oil-free, and loaded with real-food flavor. It's perfect for busy nights when you want something fast but satisfying — no fluff, no fuss, just pure comfort food in under 25 minutes.

🍳 Easy Garlic Butter Ground Beef SkilletGluten-Free • No Added Oils • Full of Flavor

Ingredients:

• 1 lb ground beef
• 6 cloves garlic, minced
• 1 small onion, diced
• 2–3 tbsp real butter (grass-fed preferred)
• 1 tbsp coconut aminos (gluten-free soy/Worcestershire alternative)
• 1 tsp Italian seasoning (or your own dried herb mix: oregano, thyme, basil)
• Sea salt & black pepper to taste
• Optional: 1–2 cups chopped spinach, kale, or chard
• Fresh parsley or green onions for garnish
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Instructions:

1. Melt 1 tbsp of butter in a skillet over medium heat. Add garlic and cook for 30–60 seconds.
2. Add onion and sauté 2–3 minutes. Then add ground beef and cook until browned.
3. Stir in coconut aminos, seasoning, salt, and pepper. Let it all simmer for 2–3 minutes.
4. Stir in the remaining butter and optional greens. Cook until melted and wilted.
5. Garnish and serve!

🍽️ Serving Ideas:

• Over mashed sweet potatoes or cauliflower
• With quinoa, rice, or gluten-free pasta
• As a lettuce wrap filling or taco bowl base
• Scooped right into a bowl with a spoon 😋
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Simple. Tasty. Versatile. A perfect "Sunday Chef" win to keep in rotation all week long.
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Enjoy every bite,
– The Sunday Chef Team