You're avoiding the 12 Bad Foods like a boss (we see you 💪), but that doesn’t mean you need to miss out on creamy goodness.

Say hello to your new favorite spread:

​Oil-Free Mayo (with a Mineral Boost!)
It’s smooth, tangy, and packed with whole food flavor—and now with a teaspoon of Plant Derived Minerals for that little extra nutrition ninja effect. 🥷🌿

🌱 Ingredients:

• 1 cup cooked white beans (cannellini or navy), rinsed and drained
• 2–3 tbsp unsweetened plain yogurt (plant-based or dairy)
• 1 tbsp apple cider vinegar or lemon juice
• 1 tsp Dijon mustard
• 1 clove garlic (optional)
• Pinch of sea salt
• 1 tsp Plant Derived Minerals (just the right touch—no watery mayo here!)
• Water as needed, just 1 tbsp at a time to adjust consistency

👩‍🍳 Instructions:

1. Blend all ingredients in a blender or food processor until creamy and smooth.
2. Only add water if needed—and just a little at a time.
3. Store in the fridge for up to 5 days (but good luck making it last that long).

It’s perfect on sandwiches, slaws, dressings, or even as a dip. And now it’s not just oil-free—it’s mineral-rich, too. Win-win.